Many
Canadians are wondering how they are going to survive the summer heat without melting.
Here are a few tips to stay cool and calm during the summer months.
Keep
it Shady
Blackout Curtains |
Invest
in some energy efficient blackout curtains to keep the sun out of your
apartment during the sun’s peak hours. Keeping your apartment dark and closed
up during the day when you’re at work will keep cool air in and warm air out.
By the time you get home, the sun won’t be directly shining into your place and
you can open up the windows for some fresh summer air.
Proper
Fan Placement
Trying to stay cool |
Grow
Some Greenery
Window planter |
Conserve
Energy
Lights and TV Off |
Keep
the energy consumption in your apartment to a minimum. Don’t leave all the
lights on or the TV always running, especially when you’re not home. Turn
lights off. Keeping your apartment dark
will help reduce the heat, as 90% of the energy given off is heat and only 10%
is light. Avoid using the oven as much
as possible, as baking something will heat up your apartment, opt for cold
fresh foods that will help your body cool down or eat take out.
Keep
Hydrated
Summer Drinks |
In
order to stay cool it’s important to keep hydrated, keep a couple of water
bottles in the freezer. It's best to
drink on a schedule when it is hot outside, this will help prevent dehydration
and help you stay cool. Try to avoid drinks containing caffeine or alcohol while
in the sun or heat. Another way to ensure you’re getting enough liquids is by
eating fruits with high water content like watermelon, you can try eating some
frozen berries as well instead of ice cream. Having a cold treat like ice cream
or frozen fruit will help your body cool down.
The Toronto summer heat can get
pretty steamy, but remember it’s easy for you to keep your apartment cool! Visit
www.flagshipcorp.ca when searching for
the perfect Toronto apartment.
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